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Prep
5m
Cook
7h
Total
7h 5m
Prep
5m
Cook
7h
Total
7h 5m
Ingredients
Method
Nutrition
Turn cooking mode on
1.
Peel and slice the onion and slice the pepper. Add them to the slow cooker along with the chicken, cumin, smoked paprika, garlic powder, BBQ sauce and BBQ baked beans. all of the ingredients for the BBQ pulled chicken to the slow cooker and cook on low for 6-8 hours. Remove the lid and use two forks to easily pull apart the chicken and mix well.
1 Onion
1 Yellow bell pepper
600 g Chicken thighs
1 tsp Cumin
1 tsp Smoked paprika
1 tsp Garlic powder
150 g BBQ sauce
1 tin Heinz bbq baked beans
For the sliders:
1.
Pre heat oven to 190c. Slice the white rolls in half and place the bottom half on a baking tray or dish.
6 Bakery white rolls
2.
Spoon over half of the BBQ pulled chicken (you can save the other half!) and place the cheese slices over the top.
6 slice Cheddar cheese
3.
Place the top halves of the white rolls on top and give them an optional wash with melted butter, garlic and fresh parsley. Bake for around 5 minutes until golden and the cheese has melted.
1 tbsp Butter
1 tsp Garlic powder
1 handful Fresh parsley
For
6
M
I
600
g
Chicken thighs
1
tin
Heinz bbq baked beans
150
g
BBQ sauce
1
tsp
Garlic powder
1
tsp
Smoked paprika
1
tsp
Cumin
1
Onion
1
Yellow bell pepper
6
Bakery white rolls
6
slice
Cheddar cheese
1
tbsp
Butter
1
tsp
Garlic powder, or fresh garlic chopped
1
handful
Fresh parsley, small
Per Serving
Calories
351kcal
Fat
13g
Saturates
6g
Carbs
37g
Sugar
9g
Protein
21g
Fibre
3g
Sodium
610mg
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Sonia G
2 months ago
Hubby loves it
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